Fitness Calculators

Calories Burned on a Run

Calculate the number of calories burned on your run, or guess how far you'd have to run to burn off that Big Mac (560 calories), large fries (520) and large Coke (310) you inhaled at McDonald's—all 1390 calories!



Your
Weight
Miles
run
Calories
burned
Comments

Cacluator provided
by The JavaScript Source

Estimate Your Body Fat

To estimate your body fat % select your gender, enter your weight/waist size and click Calculate.

Select Your Gender
   Male
   Female

Enter Your Weight (lbs.)


Enter Your Waist Size (in.)

           

Your body fat is   %

Note: Percentage calculated above is only an estimate. Please consult your family physician or other trained medical professional for more exact measurements or before beginning any weight reduction plan.